Honey Dijon Chicken with Rice

Nutritional Facts

Serving Size:
Servings Per Package:
Amount Per Serving
Calories:
400
  
From Fat:
Total Fat:
5g
Trans Fat:
0g
Saturated Fat:
0g
Cholesterol:
65mg
Sodium:
630mg
Total Carbohydrates:
57g
Dietary Fiber:
0g
Sugars:
32g
Protein:
29g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Honey Dijon Chicken with Rice

Description:

Plump chicken breasts are basted with a honey-dijon sauce with just a hint of curry.  Serve them over the rice for an elegant meal.  Rice included.  Oven – 40 minutes if thawed, 55 minutes if frozen; or Stovetop – 10 minutes if thawed, 20 minutes if frozen.

Cooking Instructions

Preparation:  Thaw completely.  If frozen or partially frozen, add 10-15 minutes covered baking time; or defrost slightly in microwave if using stovetop method. 

 

Cooking Instructions:  Oven:  Preheat oven to 350F.  Spray a baking dish with non-stick coating; place contents of chicken bag in baking dish.  Bake covered 30-35 minutes.  Remove lid and bake uncovered 10-12 minutes, basting frequently with pan juices, until chicken is brown and internal temperature is 165F on instant read thermometer.  Cooking times may vary due to differences in ovens.  Stovetop:  Heat large skillet on medium-high heat.  Add chicken and sauce to skillet; cover and cook 10-15 minutes or until chicken is tender and internal temperature is 165F on instant read thermometer.  Rice:  Place rice in microwaveable container; add 2 tablespoons water (1 tablespoon for Regular entree).  Cover and heat in microwave 1 minute or until hot.  Serve chicken over rice.

 

Suggested Sides:  Super Suppers Mediterranean Bean Salad

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