Corn and Black Bean Chicken Salad with Chili Citrus Dressing

Nutritional Facts

Serving Size:
5.5 oz
Servings Per Package:
Full - 6; Regular - 3
Amount Per Serving
Calories:
180
  
From Fat:
60
Total Fat:
7g
Trans Fat:
0g
Saturated Fat:
1g
Cholesterol:
0mg
Sodium:
520mg
Total Carbohydrates:
24g
Dietary Fiber:
6g
Sugars:
5g
Protein:
7g
Vitamin A:
15% DV
Vitamin C:
20% DV
Calcium:
4% DV
Iron:
10% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Corn and Black Bean Chicken Salad with Chili Citrus Dressing

Description:

Chunks of tender chicken team up with a Latin-inspired blend of corn, black beans, onions, herbs, and seasonings. Spoon this tasty mixture into tortillas, serve over rice, or enjoy as a soup.

Cooking Instructions

Preparation:  Thaw completely. Serve as a warm or cold salad or as a filling for tacos.

 

Cooking Instructions:  To serve warm, place contents of bag in skillet; cover and bring just to a simmer. To serve cold, simply place in a bowl. If frozen, defrost in microwave.

 

Suggested Sides:  Soft flour tortillas, corn chips and salsa, or cornbread

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