Chicken Parmigiana with Noodles

Nutritional Facts

Serving Size:
1 Chicken Breast with Sauce and 1 cup Noodles
Servings Per Package:
Full - 6; Regular - 3
Amount Per Serving
Calories:
520
  
From Fat:
140
Total Fat:
16g
Trans Fat:
0g
Saturated Fat:
6g
Cholesterol:
220mg
Sodium:
910mg
Total Carbohydrates:
44g
Dietary Fiber:
2g
Sugars:
10g
Protein:
45g
Vitamin A:
15% DV
Vitamin C:
6% DV
Calcium:
35% DV
Iron:
20% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Chicken Parmigiana with Noodles

Description:

Juicy chicken breasts are lightly breaded with our crunchy Parmesan crumb coating.  They are simmered quickly in an Italian marinara sauce, topped with a touch of mozzarella cheese, and served over tender noodles.  Stovetop – 15-20 minutes if thawed, 25 minutes if frozen, Oven - 40 minutes.

Cooking Instructions

Preparation:  Thaw completely.  If frozen or partially frozen, add 5-10 minutes cooking time (for both stovetop and oven methods).

 

Cooking Instructions:  Stovetop:  Place large skillet over medium-high heat. Add 2 tablespoons olive oil or spray with non-stick coating. Cook chicken in skillet 10-15 minutes, turning once, until golden brown and internal temperature is 165F on instant read thermometer. Pour marinara sauce around chicken in skillet; top each breast with 1/4 cup mozzarella cheese. Cover pan and cook 5 minutes or until sauce is hot and cheese is melted.  Oven:  Preheat oven to 350F. Remove lid, all 3 bags, and deli paper. Place pan on baking sheet and bake uncovered 40 minutes (30 minutes for regular pan). Remove pan from oven; pour marinara sauce around chicken. Top each breast with 1/4 cup mozzarella cheese. Bake 10 minutes or until cheese is melted and chicken is 165F on instant read thermometer.  Noodles:  Bring 8 cups water to a boil. Boil noodles 5 minutes or until tender; drain. If not using cooked noodles immediately, toss with 1 tablespoon olive oil to prevent sticking. Serve chicken over noodles.

 

Suggested Sides:  Super Suppers Garlic Bread, tossed green salad

Close