Dr PepperŪ Flank Steak

Nutritional Facts

Serving Size:
5 oz Steak with Sauce
Servings Per Package:
Full - 8; Regular - 4
Amount Per Serving
Calories:
230
  
From Fat:
70
Total Fat:
8g
Trans Fat:
0g
Saturated Fat:
3.5g
Cholesterol:
50mg
Sodium:
85mg
Total Carbohydrates:
8g
Dietary Fiber:
1g
Sugars:
6g
Protein:
30g
Vitamin A:
10% DV
Vitamin C:
2% DV
Calcium:
4% DV
Iron:
15% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Dr PepperŪ Flank Steak

Description:

Rave reviews will pop up when you serve this fun beef dish. The fabulous sweet and tart sauce – with hints of garlic, herbs and our not-so-secret ingredient – marinates a generous portion of flank steak.  Cook it on the stovetop or the grill and drizzle with our lively sauce. Grill or stovetop – 10-16 minutes if thawed, 15-25 minutes if frozen.

Cooking Instructions

Preparation:  Thaw completely.  If frozen or partially frozen, defrost slightly in microwave before cooking. Do not over-microwave or meat will become tough.

 

Cooking Instructions:  Preheat grill or heavy nonstick skillet on medium-high heat.    Remove steak from bag and discard marinade.  Season both sides of steak with dry blend (small bag).  Cook steak 5-8 minutes on each side for medium rare or until internal temperature reads 140F on instant read thermometer.  Do not over-cook or steak will be tough.  Meanwhile, place liquid Dr Pepper® mixture in small saucepan and bring to a boil.  Cook 5-8 minutes, reducing liquid by 1/3.  Slice meat against the grain into thin slices and drizzle with reduced liquid.

 

Suggested Sides:  Super Suppers Saucy Pintos, flour tortillas

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