Sesame Broccoli

Nutritional Facts

Serving Size:
1/2 cup
Servings Per Package:
Full - 10; Regular - 5
Amount Per Serving
Calories:
45
  
From Fat:
10
Total Fat:
1g
Trans Fat:
0g
Saturated Fat:
0g
Cholesterol:
0mg
Sodium:
230mg
Total Carbohydrates:
7g
Dietary Fiber:
2g
Sugars:
2g
Protein:
3g
Vitamin A:
8% DV
Vitamin C:
100% DV
Calcium:
4% DV
Iron:
4% DV
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Sesame Broccoli

Description:

Fresh, brilliantly green broccoli florets take on an Asian flavor with toasted sesame oil, sesame seeds, garlic and a mild brown sauce.  Stovetop – 7 minutes if thawed, 10 minutes if frozen.

Cooking Instructions

Preparation:  Thaw completely. If frozen, defrost slightly in microwave.

 

Cooking Instructions:  Place ½ cup water in large saucepan and bring to a boil over medium-high heat. Add broccoli and cook uncovered 4-5 minutes or until broccoli is crisp-tender and water has evaporated. (If any water remains, drain broccoli before adding sauce.) Clip corner of sauce bag, and squeeze sauce onto broccoli. Toss gently until heated through, about 1-2 minutes.

Close