Chinese BBQ Pork Tenderloin

Nutritional Facts

Serving Size:
4 oz Pork
Servings Per Package:
Full - 8; Regular - 4
Amount Per Serving
Calories:
259
  
From Fat:
81
Total Fat:
9.1g
Trans Fat:
0g
Saturated Fat:
2g
Cholesterol:
83mg
Sodium:
501mg
Total Carbohydrates:
10.1g
Dietary Fiber:
0.6g
Sugars:
8.3g
Protein:
32.5g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Chinese BBQ Pork Tenderloin

Description:

Char Siu is a staple food in China town. Now you can make that at home without any red food coloring. It is still terrifically juicy, tender, sweet and savory. Grill - 10-12 minutes if thawed; Oven and broiler - 40-45 minutes if thawed.

Cooking Instructions

Preparation:  Thaw pork tenderloin completely. If frozen or partially frozen, defrost slightly in microwave. Do not over-microwave, or pork will become tough.

 

Cooking Instructions:  Grill: Preheat grill to medium heat. Remove pork from bag, reserving marinade. Grill pork 10-12 minutes, turning to brown on all sides, until internal temperature is 160F on instant read thermometer. Frequently baste pork with marinade. Oven & Broiler: Preheat the oven to 350F. Remove pork from bag, reserving marinade. Roast pork on a rack over a roasting dish filled with ½ inch water. Roast 35-40 minutes or until meat thermometer registers 160F on instant read thermometer or until desired degree of doneness. To char the pork tenderloin, brush with remaining reserved marinade and turn the oven up to broil. Cook another 3-5 minutes, turning once to brown all sides. Be careful not to overcook. Remove from oven. Let stand 5 minutes before slicing. Cooking times may vary due to differences in ovens.

 

Suggested Sides:  Steamed Broccoli and premium brown rice or jasmine rice

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