Almond-Crusted Chicken

Nutritional Facts

Serving Size:
1
Servings Per Package:
Amount Per Serving
Calories:
282
  
From Fat:
103
Total Fat:
11.4g
Trans Fat:
0g
Saturated Fat:
2.8g
Cholesterol:
102mg
Sodium:
290mg
Total Carbohydrates:
9g
Dietary Fiber:
0.7g
Sugars:
5g
Protein:
34.3g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Almond-Crusted Chicken

Description:

Almond-Crusted Chicken – A light but flavorful crust keeps the chicken breast moist and tender. Homemade almond meal, special seasoning and lemon zest make a delectable combination and a simply satisfying chicken dish.  Oven – 20-25 minutes if thawed, 35-40 minutes if frozen.

 

Preparation:  Thaw completely.  If chicken is frozen or partially frozen, cover chicken with foil and bake covered 10-15 minutes before proceeding with uncovered baking time

  

Cooking Instructions: Preheat oven to 350F. Place pan on baking sheet. Bake uncovered 20-25 minutes or until chicken is done or internal temperature is 165F on instant read thermometer.  Cooking times may vary due to differences in ovens.

 

Sides:  Super Suppers Sesame Broccoli, Brown Rice 
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